Here is a Big Question for you;Are you in shape enough to live your dreams?
Are you in shape enough to handle all that your dreams and your purpose have for you to do. If you work a 9 to 5 job, are you in shape enough to maintain anÂ excellent performance on your job Â for a good length of time?
For myself, it is exciting to see how the vision of public speaking, online marketing and leadership training are all coming to fruition in a big way. The above question of being in shape enough came to me after a recent speaking engagement where I had been traveling to 3 different states, all in the same week and also pulling a few all-nighters in between travels, developing marketing campaigns.
Like most public speakers, whenever you are speaking to a group,Â preparation is the key as well as practicing and fine tuning for the stage.Â You put in a lot ofÂ time and hard work and when the moment arise, good speakers usually goÂ all out and give everything they have to their respective audiences.
For me it usually takes an hour or two to calm down and get back to myselfÂ but after this particular speaking engagement, I crashed and stayed down for awhile longer than normal. Not just crashingÂ physically, but also in my other phases of being such as; spiritual, emotional, etc… I soon realized that I needed to get in shape!
Toward the end of my travels and workweek, I noticed how easy it was to get a little too relaxed and get away from my “staying in shape” activities that allows me to be able to give my best. These activities include reading and studying my Bible for purpose and direction, listening to webinars and inspirational stories for inspiration andÂ understanding, physical exercises such as running and lifting weights for stamina and last but certainly not least the mentalÂ exercise of reading different books for knowledge and growth.
I realized that no matterÂ where or how many days you are traveling, you really have to devote the time and space for putting in that strong intensity, focus and discipline when it comes to getting and maintaining these areas of being in shape.Â I have a renewed respect for those Businessmen jetsetting across the globe in meetings after meetings, the Professional athlete performing 2-3 times per week and being away from their families and living out of a suitcase 2-3 times per week.
When the lifestyle you have designed for yourself demands that you give your best on a constant basis and where your efforts are being noticed by the masses, make sure you have the stamina and internal fortitude to keep doing it. It takes alot to give your best, make sure you are in shape enough to give it!
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