Start Feeding Your Brain Daily for Best Results

Are You Feeding Your Brain the Right Kind of Food?

When we open our eyes to start a new day, there are all sorts of things in front of us begging for our attention. You have the TV, the News, Politics, Reality TV, etc… and if we are not careful, they make it look juicy enough to want to take a bite out of it and get our fill.

feeding your brain

Here is a quote I recall from years ago that states, “I always turn to the sports section first. The sports section records people’s accomplishments; the front page nothing but man’s failures”(Earl Warren). Not sure if this fits in these days and times because of all of the negative stories we hear regarding our sports figures. This is where we are at when it comes to reading so many articles and watching TV shows that may not be healthy for our mindset. Not all sports articles and TV shows are like this but we know the old adage that good news travel fast but bad news travel faster is so true in most cases.

Thinking about this over the weekend led me to ask myself as well as you… Are you really feeding your brain the right kinds of food? So many people feed their brain junk food! We all know how junk food works; tastes good and sweet but can really do damage to our teeth, body and overall health. Sometimes those TV reality and gossip talk shows really looks good and get our attention however afterwards all we are left with many times is something to gossip about and not much work or progress done.

Well, as leaders and entrepreneurs, I believe you should be feeding your brain with things that will better your life; not bring you down! Develop a library of good inspirational books that you read on a daily basis. I truly believe that with books like these you need to set aside time to not only read it but have an in depth study of the book. Most leaders I know have an extensive library of books related to their field of work and personal development and they set aside at least 30 minutes to an hour a day feeding their brain with positive content.

Keep in mind that reading a book just one time and expecting things to work is not reality. You need to read, study and take notes to get the full effect on what you are reading and how it can impact your life. Like an example I heard the other day relating reading books to eating food. Just because you ate food yesterday don’t mean that you will be well nourished today and tomorrow; you need food every single day. Read and study everyday to allow your brain to get fed and stay nourished with positive material to grow your mind.

Below are a few great books that I recommend for you to start feeding your brain right now and get you started in the right direction:
The Alchemist by Paulo Coelho
Think and Grow Rich by Napoleon Hill
The Leader Who Had No Title by Robin Sharma

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Enjoy your reading and
Make it HAPPEN!!!

 

P. Jackson
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Action Jackson

Internet Marketer and Business Coach at Action Online Marketing, LLC
Patrick "Action" Jackson is a former NFL Football Player and now serves as an Online Marketer, Business Coach, Inspirational Speaker and Published Author. I believe in personal growth and self development, which is why I read 2 new books per month as well as stay active in mastermind groups, to keep the iron sharpen for better opportunities and challenges. No matter how much we think, plan, study and learn, nothing happens until we Take Action and Make it HAPPEN!!!

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